workshops & talks for all ages

Student Talks

Our most frequently requested 60 - 75 minute student talk includes topics of:

• Exploring appearance pressures & discussions around to balance wanting to be attractive and cultivate one’s whole self;

• Growing awareness of media manipulation;

• Uncovering the explicit and implicit ideas in media messages;

• Arming oneself with practical tools and strategies to become a happy and thriving person now, irrespective of one’s appearance.

parent
talks

Our most frequently requested parent talk includes topics of:

• The myriad of factors that impact a person’s developing body image (with an emphasis on youth);

• Building emotional resilience: how to effectively connect and address the underlying issues of statements such as, "I feel fat" and "I'm so ugly";

• Understanding social media and online gaming and the impact this has on our sense on self, body image and the developing brain;

• Exploring how media manipulation and media messages contribute to core belief systems;

• Uncovering practical tools to prevent negative body image and instil confidence, vitality and resilience with a positive body image (helpful for both your child and personal growth);

• Q & A period of time.